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Ham and Spinach Egg Mini-Muffins

Ham and Spinach Egg Mini-Muffins

This tells you if it worked.

"Treat your guests to a savory breakfast appetizer."

Rate this recipe: Rating: 3 (9 votes cast)
Gluten Free
Yes
Serving Size
4
Total Time
Under 30 Minutes
Preparation Time
Under 15 minutes
Preparation Method
Bake
Meal Occasion
Appetizers & Snacks , Breakfast
Level of Difficulty
Beginner
This recipe is recomended for 4 servings

Ingredients:

  • 3 large eggs
  • 3 egg whites
  • 1/4 cup milk
  • 1/4 cup chopped fresh spinach
  • 1/4 cup shredded Cheddar cheese
  • 4 slices Hormel® Natural Choice® Honey Ham

Directions:

  1. Heat oven to 350°F. Coat 12-cup miniature muffin pan with cooking spray.
  2. In bowl, beat together eggs, egg whites and milk until foamy. Stir in ham, spinach and cheese.
  3. Fill muffin cups to rim with egg mixture. Bake 5 to 7 minutes or until eggs are set. Cool 10 minutes before removing from pan.

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Nutritional Information:

  • Servings:
    4
  • Amount Per Serving
    Calories:
    174
  • Total Fat:
    8g
    Saturated Fat:
    g
    Cholesterol:
    198mg
    Sodium:
    660g
    Total Carbs:
    5g
    Fiber:
    g
    Sugars:
    g
    Protein:
    20g