Mary Beth Knight

StrollerFit® Powered by Mommymuscle® President and Fitness Director
ACE & AFAA Continuing Education Provider

As president and fitness director of StrollerFit® powered by mommymuscle®, Mary Beth Knight is always looking for ways to help women improve their own health and well-being while they work tirelessly to ensure the health and well-being of their families. Knight oversees the development of the StrollerFit® franchising system, in which more than 200 women nationwide are working to further the health of thousands of moms and babies daily. She also oversees the development of the mommymuscle® product line, mom and baby friendly exercise equipment and DVD's for use with in the three StrollerFit® class formats as well as for use at home.

Knight also currently serves as spokesperson for HORMEL® NATURAL CHOICE®, a line of 100 percent natural meats with no preservatives and no nitrates or nitrates added.

After losing 50 pounds and transforming herself from a self-titled couch-potato to an Ironman triathlete, Knight found her passion in helping others transform themselves and reach their potential, whatever it may be. Since becoming a mom, Knight has focused her efforts on helping busy moms reclaim their bodies, gain back some self esteem all the while being great role-models for their children.

Through her efforts as a pre-post natal fitness educator, Knight has trained hundreds of fitness professionals nationwide. Knight, a recognized fitness expert, is also a Health and Fitness columnist, writing weekly for CinWeekly, a publication of the Cincinnati Enquirer as well as serving as a fitness expert for Babytalk and Parenting magazines. She also contributes fitness tips and stories regularly to FOX, NBC, CBS and ABC affiliates.

Also a motivational speaker, Knight has covered topics such as "Reducing Stress through Exercise" and "Making Healthy Changes, where do I start?" for many companies including Cincinnati Bell and Forest Pharmaceuticals. For two years she also hosted a radio show called "The FIT Revolution."

Knight is ACE and AFAA certified and holds multiple pre-post natal fitness certifications as well Kids Fitness certifications, in addition to her Spinning® and pilates certifications.

Knight lives in Cincinnati, Ohio. She and her husband Eric are busy raising their two children Mazie (30 months) and Miles (12 months). Together they work to balance life, children, family and well-being.